Write down your thoughts and experiences wherever they occur with this handy notebook, cleverly designed with helpful details like numbered pages and a table of contents. Its medium size (comparable to a US composition book) and soft cover make it easy to slip into a bag or backpack while giving you plenty of room for writing down your ideas. 

Features: 

• 121 numbered pages, with 8 sheets at the end perforated for easy removal.
•  FSC certified MIX paper made from responsible sources
• Measures approximately 7 inches by 10 inches (178x254 mm)
• Blank index pages for creating a table of contents at the beginning of the notebook.
• 80 gsm acid-free, "ink-proof" paper that resists feathering and bleedthrough from liquid ink rollerball and fountain pens.
• Flexible soft cover.
• Lay-flat sewn binding.
• Elastic band closure.
• Two ribbon page markers.
• Expandable pocket inside the back cover.
• Stickers for labelling the spine and front cover.